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Active Meditation ~ The Antidote for the Busy Mind /w Miriam Zernis

Oct 19, 2019

It’s no secret that stressful living and unexpressed emotions can affect our ability to live joyfully and relate to others. The practice of Active Meditation easily helps quiet the mind and bring more joy and clarity, releasing stress and anxiety accumulated during the day to restore the natural flow of energies in the body. Experience gentle shaking to raise energy from the ground up...

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Open Mic Night

Oct 19, 2019 - Dec 21, 2019

This event occurs monthly, on the third Saturday of January, February, March, April, May, June, July, August, September, October, November and December.

Third Saturday. Doors open at 6:30 pm.  Sign-up for those who wish to perform is from 6:30-6:55 pm.  You must sign up by 6:55 to perform.  Once the show starts we may not be able to accommodate additional performers.  Bring music printed out in your key, and Kenneth will accompany you at the piano for your moment at the microphone.  Comedians, poets, writers and...

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Yogaspace Book Club

Oct 20, 2019

Calling all bookworms! We are excited to announce that we are continuing the book club!   Amanda will introduce a book on the next meeting. We reconvene a month later to reflect, share insights, and connect as a community. We will also be hosting a private facebook page to support each other along the way.   This a Free offering, and open to all. Please Preregister Space is limited (No...

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Usui Reiki Level 1 attunement with Julie Farina

Oct 20, 2019

Level 1 attunement is a gentle introduction to the energy, and it usually works most prominently on the physical level. The ability to perform Reiki is passed on during an “attunement” process from Reiki Master to student.   Usui Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Students will learn more about the “life force energy” that...

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Reiki Second Degree

Oct 25, 2019

Learn Reiki 2rd Degree in the  Powerful Western style  from Gigi Benanti Reiki Master Teacher , an experienced Reiki Master( 22 years) .Learn how to send distance Reiki healing , Deepen your use of  Reiki for others &  yourself ,( Usually offered on the Last Friday and Saturday of the month pick one date)included newest info. ,receive  2 powerful energy connections. from my short...

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Fold into Fall

Oct 25, 2019

As we move from the long, warm days of Summer to the crisp, cool days of Fall our inclination is to turn inward – both physically and mentally. Embrace the change of season through the exploration of forward folds. Poses known to stretch and strengthen the low body and create length in the spine are also beneficial for welcoming pratyahara, a withdrawal of the senses. Turning off the outside...

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Mindful Movie Night

Oct 25, 2019

Inspiring, curious movies, documentaries, Ted Talks, new ideas, radical conversation and more. Water and popcorn included. After movie discussion: Share ideas or examples of how open & supportive we are of each other. What organizations today provide a framework for social support via sharing? Topics: evolving humanity, earth/nature, new economic models, pure food, spirituality, new...

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Reiki Second Degree workshop

Oct 26, 2019

10 am-5:00:pm  with Gigi Benanti Reiki Master/Teacher Learn Reiki 2rd Degree in the  Powerful Western style  from an experienced Reiki Master( 22 years) .Learn how to send distance Reiki healing , Deepen your use of  Reiki for others &  yourself ,( Usually offered on the Last Friday,    and Saturday of the month pick one date)included newest infro. ,receive  2 powerful energy...

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Awaken your psychic senses!

Oct 26, 2019

Awaken your psychic senses a 2-hour workshop with Psychic/Medium Chrystyne McGrath Learn how to use your psychic ability and intuition. This 2-hour workshop consists of 3 formats: lecture/discussion, special exercises, and a deep meditation. Chrystyne will open your third eye, and you'll discover your clairsentience, your power, and your insight. This class is for everyone: from beginners,...

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Restorative Yoga ~ Unwind From The Grind

Oct 27, 2019

with Gloria Owens Take time out for yourself and let YogaSpace be your "sanctuary of sanity". Restorative Yoga is a passive practice, which just about anyone can do. You don't need to be particularly athletic, fit or flexible. We'll use props (pillows, blankets, straps, etc.) to support your body so you can rest, stretch your muscles; lower your heart rate and blood pressure; calm your nervous...

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