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Integrative Eye Health: Protecting Your Sight Throughout Your Life

Mar 26, 2019

This lecture will focus on ocular nutrition and AREDS formulations for macular degeneration, clinical trials and recommended strategies for dry eye disease, and strategies to reduce the risk of cataract and glaucoma. Register in store or by calling 203.263.4868

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Spiritual Philosophy & Self Unfoldment

Mar 26, 2019 - Jun 24, 2019

This event occurs weekly on Tuesday.

Through a process of structured meditations on potent spiritual phrases student will be exposed to the internal spiritual development of Jacob's Ladder. This course will be taught in conjunction with a development circle of healing and spiritual unfoldment geared toward reaching the higher spiritual realms.  

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Meditation Class with Berta

Mar 26, 2019 - Jun 25, 2019

This event occurs weekly on Tuesday.

Join Berta to experience the incredible power of meditation. Heal mind, body, and soul! Each session includes instruction and meditation practice. 

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Meditation Classes with Berta

Mar 26, 2019 - Mar 26, 2019

This event occurs weekly on Tuesday.

Join us at Jiiva for our weekly meditation classes. Deepen your practice, learn new technique, and join our community of practitioners. Allow your mind, body, and soul to heal with the incredible practice of meditation. Weekly classes held by Berta, Jiiva's founder, on Tuesdays from 7:15-8:30pm. 

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Yin Restorative Yoga w/ Rob Farella

Mar 26, 2019 - Dec 17, 2019

This event occurs weekly on Tuesday.

The Yin practice focuses on postures that lengthen the muscles surrounding the hips, pelvis, and lower back. Postures are held with support for 3-5 minutes per side to lengthen and stimulate connective tissue that surrounds the joints. The elasticity of our connective tissue diminishes with physical activity and aging, making Yin essential for injury prevention and joint health. It is the...

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Power Yoga / Vinyasa

Mar 27, 2019 - Mar 19, 2025

This event occurs weekly on Wednesday.

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. ... Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different.

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Power yoga/Vinyasa

Mar 27, 2019 - Mar 19, 2025

This event occurs weekly on Wednesday.

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. ... Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different.​

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Power Yoga/Vinyasa

Mar 27, 2019 - Mar 19, 2025

This event occurs weekly on Wednesday.

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. ... Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different.​​

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Monthly Guided Meditation and Sound Healing

Mar 27, 2019

Experience an hour of guided meditation & sound healing aimed to help you release tension, sleep better, and cultivate overall happiness. Beginners welcome and encouraged!. Register in store or by calling 203.263.4868

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Tai Chi Classes

Mar 27, 2019 - Jun 26, 2019

This event occurs weekly on Wednesday.

Tai Chi Classes - With Tai Chi Instructor, June Fagan. A slow movement meditation for all levels of fitness. Known to reduce stress, increase focus, balance and improve self and well-being.

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