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Healthy Aging with Hormone Optimization

Jun 27, 2019

Osteostrong Wellness Series presents Healthy Aging with Hormone Optimization by Dr. Tatiana Fleischman, MD Dr. Tatiana Fleischman is a medical doctor (MD) with special focus on Anti-Aging and Functional Medicine. She has received in-depth training from American Academy of Anti-Aging Medicine and The Institute for Functional Medicine. Dr. Fleischman draws upon 25+ years of clinical experience...

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Yoga for Pelvic Floor Health

Jun 27, 2019

Great for ladies who want to strengthen this region of the body that might have weakened due to child birth or natural aging. Beth will lead a brief informative discussion followed by an asana practice designed to work this area of the body that support the entire female lower abdomen and pelvic region.

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Salt and Sound Meditation

Jun 27, 2019

A deeply restful, guided meditation practice that invites us to visit each level of our being and open the door to bliss.  Paired with sound healing, it is an amazing way to access and release energy that is held in the body.  Alison DeNicola is our special instructor.

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Reiki Share

Jun 27, 2019 - Jun 27, 2019

This event occurs weekly on Thursday.

Relax, Rejuvenate, Reconnect.  Please join us for our weekly Reiki Shares! Thursdays 7-9pm with Nancy and Saturdays 10:30-12:30 with Elizabeth.  Reiki Share is a wonderful opportunity to give and receive Reiki in a casual atmosphere of friendship, honor, positive energy, and devotion. We welcome Reiki practitioners of any level. 

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Kundalini Yoga

Jun 28, 2019 - Jan 3, 2020

This event occurs weekly on Friday.

Kundalini yoga moves energy to create a clear and calm mind; strong and resilient body; open spirit. This is an introductory class will review all the basics of Kundalini Yoga, including postures (asanas) dynamic movement, sound current (mantra) breath (pranayam) and meditation. Through specific sets of practices, called “kriyas," you’ll learn to strengthen and balance your bodily systems,...

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Discussion with The Higher Realms

Jun 28, 2019 - Jun 30, 2020

This event occurs monthly, on the last Friday of January, February, March, April, May, June, July, August, September, October, November and December.

Bring your heartfelt questions and receive the wisdom of The Ascended Masters and The Divine Feminine specifically for you as channeled by Ginny Brown.  Receive their wise counsel in empowering you to be a better you and to better navigate through this lifetime.  RSVP - heartandhealing@hotmail.com - www.ginnybrown.net    

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Reiki with Sound Healing

Jun 28, 2019

Himalayan Singing Bowls are believed to vibrate at what is traditionally recognized as the frequency of perfection, otherwise known as the Sanskrit mantra “OM.” As carriers of the universe, Himalayan Singing Bowls can carry and transmit the universal life force energy of Reiki. When the life-force energy within a person is restricted, the vibrational frequency/tones are altered creating a...

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Mindful Movie Night

Jun 28, 2019

Inspiring, curious movies, documentaries, Ted Talks, new ideas, radical conversation and more. Water and popcorn included. After movie discussion: Share ideas or examples of how open & supportive we are of each other. What organizations today provide a framework for social support via sharing? Topics: evolving humanity, earth/nature, new economic models, pure food, spirituality, new...

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Meditation Class with Elizabeth

Jun 29, 2019 - Jul 6, 2019

This event occurs weekly on Saturday.

Join us to experience the power of meditation. Heal mind, body, and soul! Classes include instruction and meditation practice.  JOIN US FOR OUR OTHER MEDITATION CLASSES, MONDAYS AT 12PM AND TUESDAYS AT 7:15 PM!

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Reiki Share

Jun 29, 2019 - Jun 29, 2019

This event occurs weekly on Saturday.

Relax, Rejuvenate, Reconnect.  Please join us for our weekly Reiki Shares! Thursdays 7-9pm with Nancy and Saturdays 10:30-12:30 with Elizabeth.  Reiki Share is a wonderful opportunity to give and receive Reiki in a casual atmosphere of friendship, honor, positive energy, and devotion. We welcome Reiki practitioners of any level. 

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