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“The Art of Joy and Inspiration” with Patty Holmes

Event Date/Time

Jan 13, 2018
1:30 pm until 4:30 pm

Description

“The Art of Joy and Inspiration” with Patty Holmes

In this workshop, Holmes will share with participants how they can connect to life force to appreciate anything that comes their way and choose joy as a response. Participants will play with the elements of sukha and sthira (steadiness and ease) during pranayama, asana, and meditation to create space and let prana flow more freely, allowing gratitude in. Gratitude in its expanded state is pure joy. Come be inspired!

Cost $45-$65
Location

The Studio at Club Fit
584 North State Road
Briarcliff Manor, NY
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Additional Information
SponsorYoga Teachers Association
Phone914-582-7816
Contact nameAudrey Brooks
Contact emailytapresident@gmail.com
Websitehttp://ytayoga.com
City: Briarcliff Manor

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.