Jan 12, 2019
Take time out for yourself and let YogaSpace be your "sanctuary of sanity". Restorative Yoga is a passive practice, which just about anyone can do. You don't need to be particularly athletic, fit or flexible. We'll use props (pillows, blankets, straps, etc.) to support your body so you can rest, stretch your muscles; lower your heart rate and blood pressure; calm your nervous system, and experience a peaceful state of deep relaxation.
|Cost||$32 in advance / $38 on the day of the event (if space is available)|
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.