Mar 7, 2018 to Dec 31, 2018
Teacher: Lela Ilyinsky
This class focuses on breath, foundational flow sequences, strengthening poses, and ends in a short meditation to prepare you for the rest of your day. The class is set to an ever-changing playlist to encourage engagement of all of your senses. Yoga experience is encouraged, but like all classes at Valley Spirit, we welcome yogis of any level.
|Cost||$18 - single class | $16 - Senior single class - Class Pack available|
Valley Spirit Cooperative & Wellness Center
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.