Fairfield County Edition
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Spiritual Development Workshop Series with Rev. Mary Yankee

Apr 23, 2014 - Apr 26, 2014

  Join Reverend Mary Yankee for an eight week journey through the vistas of the Soul. Each week covers a topic of interest, intending to help us inform ourselves and develop our spirituality and our spiritual goals. Classes are part lecture/discussion, part experiential and each class will build off the prior lecture. Reverend Yankee is offering the entire eight week course for $250. For...

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Intro to Tarot: Reading Your Own Cards

Apr 23, 2014

with Cathy Prins Join Cathy Prins as she continues to explore the possibilities of the Tarot. Little or no experience is necessary to join in. For those of you who have thought of studying the tarot, this interactive group setting is the perfect opportunity to see the transpersonal potential of the cards. Cathy will share her experience with the cards and begin to help you discover the...

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Eat Better. Feel Better. Clean Eating 101

Apr 23, 2014

Eat Better. Feel Better. Clean Eating 101 Do you wish you had more energy, had a clearer mind, or just all around better health and wellness? If you answered YES, Clean Eating is the answer for you! Join Certified Health Coach, Tracy Pardo, as she teaches a FREE class about the basics of Clean Eating: What it is, why you should choose to eat clean, and tips to get you started.

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Reiki Circle

Apr 23, 2014

  Connect with community, conversation and collective healing energy.  Chakra meditation. Linda Radice, Reiki Master

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Mahasati Meditation

Apr 23, 2014 - Nov 26, 2014

This event occurs weekly on Monday and Wednesday.

The Redding Center for Meditation is based in West Redding CT, Fairfield County and we teach and practice Mahasati Meditation which is a form of Vipassana or Insight Meditation.  Our mission is to help people of all faiths develop the self-awareness and inner peace necessary to live life in a skillful way. Everybody is welcome!  We do not charge for our classes, although donations...

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5 Minute Daily Energy Routine

Apr 24, 2014

Come Learn the 5 Minute Daily Routine!  Based on Eden Energy Medicine, these exercises will have you thinking clearer, boost your immune system and feeling in the flow. Kinesiology will show each of us which energy systems need a boost.

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Pre-Natal Yoga

Apr 24, 2014 - Dec 18, 2014

This event occurs weekly on Thursday.

  For all Stages of Pregnancy The perfect way to connect with your changing body and your baby during pregnancy. This class will combine yoga postures, breath work, and relaxation techniques, which will help to release tension and fatigue, and prepare the body and mind for labor, delivery and the post-partum period. Please pre-register for your free trial class ...

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Tai Chi and Tea

Apr 25, 2014 - Apr 25, 2014

This event occurs weekly on Friday.

  A great way to start your day and achieve therapeutic benefits with easy, gentle movements to improve circulation, coordination, balance and joint mobility. Standing or seated optional.  

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Mommy & Me Yoga for babies 6 weeks old - pre-crawling

Apr 25, 2014 - Dec 19, 2014

This event occurs weekly on Tuesday and Friday.

  Mom and baby will practice yoga together! Moms will restore and rejuvenate through stretching and strengthening poses. Babies will enjoy yoga poses to aid in digestion & sleep. This class is a great opportunity to bond with your baby and to connect with other moms. Please pre-register for free trial www.familytreeyoga.net

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Kirtan with Sita's Light

Apr 25, 2014

with Sita's Light Kirtan is the chanting and singing of devotional mantras and prayers. Kirtan is for everyone and offers the possibilities of personal discovery and expression or simply the joy of raising one's voice in song while cultivating a sense of peace and connection to all life. Expect surprises when you wake up your soul and spirit with Bhakti Yoga - the yoga of devotion. Come...

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