Fairfield County Edition
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Ayurveda and Wellness

May 27, 2016 - Dec 31, 2016

This event occurs weekly on Monday, Tuesday, Wednesday, Thursday and Friday.

Ayurveda or prevention and wellness Call : Jaya Daptardar : Ayurvedic Specialist for appointment 203 857 4123 or jmdaptardar@hotmail.com Life Style Management Illness and Wellness Stress Management, Anxiety, Depression Weight Management

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Fire Your Core - Form of Pilates

May 27, 2016 - Dec 30, 2016

This event occurs weekly on Friday.

In our Fire Your Core Class, you will perform CORE exercises that work both Lower and Upper Abs as well as the Obliques, for a COMPLETE CORE workout that will help you with stability and balance!

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Lighten Up! 5 Day Food Program

May 27, 2016 - May 27, 2016

Here we go again! We are collaborating with Green & Tonic and Baldanza Cafe to give you 5 days of meals that are nutritionist approved, balanced, organic and delicious. Each morning (from 9am and onwards) you will pick up your pre-ordered Green & Tonic smoothie and lunch as well as your dinner for the day. Green & Tonic will deliver fresh made smoothies and lunches. Dinners will be prepared...

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Ayurveda Counseling

May 27, 2016 - Dec 31, 2016

This event occurs daily, every weekday.

Ayurvedic counseling is available by appointment only. Contact : Jaya Daptardar Ayurvedic specialist jmdaptardar@hotmail.com Active Ayurveda & Yoga LLC 203 857 4123

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The Art of Meditation

May 27, 2016 - Jun 26, 2016

Whether you are new to meditation or seasoned, this class will help you access inner peace and experience more clarity, purpose & joy! We’ll explore a variety of techniques while practicing in the serene sanctuary of YogaSpace. Chairs available.

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Sunflower Manifestation with Sierra

May 27, 2016

Sunflower Manifestation with Sierra Fri May 27th 7pm The focus of this Earth Spirit workshop is on the manifestation of your dreams, goals, and desires by utilizing the assistance of the Spirit of the Sunflower. We will do a shamanic journey to the Spirit of the Sunflower and you will receive sunflower seeds to plant to bring your manifestations from the ethereal and into the physical world....

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Ayurveda counseling for Women

May 27, 2016 - Jan 2, 2017

This event occurs daily, every weekday.

Ayurveda lifestyle counseling includes a Wellness Plan with: Your personalized dietary plan. Seasonal, situational and environmental concerns specific for you. Movement practices, including yoga. Personalized daily rituals that support well-being. Recommended pranayama/Breathing exercises for your support. Therapeutic yoga, abhyanga/warmed oil massage or guided...

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Beach Yoga & Meditation

May 28, 2016 - Sep 24, 2016

This event occurs weekly on Saturday.

Treat yourself to a morning of beach yoga. Nourish your body, mind and spirit practicing gentle flow yoga and meditation by the sea! All levels welcome. During inclement weather, classes held indoors at Lifepath Yoga & Wellness. 

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Gentle Yoga, Pranayama, Meditation

May 28, 2016 - Dec 31, 2016

This event occurs weekly on Sunday and Saturday.

YOGA   Join us for a gentle yoga class at the Hindu Cultural Center of Connecticut (HCC) at 96 Chapel Street, Stratford, CT on Saturday & Sunday mornings. Both classes start at 9:30 am and go to 10:45 am. These classes are beginner level, and we work on alignment, flexibility, and strength in a way that is correct and nurturing for every body. A $5.00 donation is requested per class.

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Mahasati/Insight Meditation

May 28, 2016 - Dec 17, 2016

This event occurs weekly on Sunday and Saturday.

The Redding Center for Meditation is based in Redding CT, Fairfield County and we teach and practice Mahasati Meditation which is a form of Vipassana or Insight Meditation.  Our mission is to help people of all faiths develop the self-awareness and inner peace necessary to live life in a skillful way. Everybody is welcome and there is no charge, although donations to support our activities are...

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