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Vinyasa Yoga

Sep 16, 2019 - Mar 19, 2025

This event occurs weekly on Monday, Thursday and Friday.

Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United States. Also sometimes called "Vinyasa Flow Yoga," this type of practice involves synchronizing the breath with a continuous flow of postures

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Vinyasa Yoga

Sep 16, 2019 - Mar 19, 2025

This event occurs weekly on Monday, Thursday and Friday.

Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United States. Also sometimes called "Vinyasa Flow Yoga," this type of practice involves synchronizing the breath with a continuous flow of postures

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Seafood, Sustainability + the Science of Omega-3s

Sep 17, 2019

Join Dr Vincent de Luise for a lively conversation about seafood, sustainability and the future of omega-3s. We promise only a tiny taste of biochemistry, but a big serving of useful information! Free!  To register please call 203.263.4868

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Restorative Yoga Sponsored by Dr. Hauschka Skincare

Sep 17, 2019

In this class full-body relaxation and balance are the goals. Plus, you’ll receive a Facial Toner to help your skin stay balanced all day and a complimentary skin consultation.Free! To register please call 203.263.4868

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Yin Restorative Yoga w/ Rob Farella

Sep 17, 2019 - Dec 17, 2019

This event occurs weekly on Tuesday.

The Yin practice focuses on postures that lengthen the muscles surrounding the hips, pelvis, and lower back. Postures are held with support for 3-5 minutes per side to lengthen and stimulate connective tissue that surrounds the joints. The elasticity of our connective tissue diminishes with physical activity and aging, making Yin essential for injury prevention and joint health. It is the...

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Power Yoga / Vinyasa

Sep 18, 2019 - Mar 19, 2025

This event occurs weekly on Wednesday.

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. ... Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different.

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Power yoga/Vinyasa

Sep 18, 2019 - Mar 19, 2025

This event occurs weekly on Wednesday.

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. ... Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different.​

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Yoga with Curves

Sep 18, 2019

Have you heard about the benefits of Yoga, but are hesitant to attend a class because you feel somehow your body is not ‘right’ for Yoga? Do images of perfectly poised, pony tailed Yogis in complex pretzel shapes intimidate you? We Feel You. This class was created for you. Your Body. Your Yoga. Your Way. Yoga is not for a specific body type. If you can breathe, you can do Yoga. In this...

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Power Yoga/Vinyasa

Sep 18, 2019 - Mar 19, 2025

This event occurs weekly on Wednesday.

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. ... Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different.​​

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Healthy Beautiful Skin with Lymphatic Stimulation

Sep 18, 2019

Join New Morning Market's Vitality Center Esthetician, Alexis Murphy to learn about the Dr. Hauschka difference. Guests will have a chance to both test product and technique in this hands on class.Free! To register please call 203.263.4868

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